People might be able to eat more or less in a serving depending on their personalized diet plan. You can also check out our complete list of orthodontic dietary guidelines and more. Can Cat Eat Smartfood Popcorn? Cats can eat Smartfood that is prepackaged, non-toxic and is something that probably won’t harm your cat. “However, since grams of fat are not a concern on a keto diet, added oil or. Smoothies. Some examples include: applesauce, mashed potatoes, ice cream, pudding, Jell-O, and yogurt. It contains 42. Some good options include: Jell-O. As you know, when you chew popcorn, it breaks up into small pieces and can fit into any space between your teeth. Hard, crunchy cereals that you eat with milk are not safe to eat with braces. Popcorn can become lodged between the braces, causing them to become misaligned. Yes, you can eat popsicles with braces, as long as they are soft and you avoid hard or crunchy toppings. However, orthodontists like Dr. Hard candy – any flavor. Item model number : Ad-bm6-78836. 2. What Popcorn Can You Eat With Braces? Let’s face it: Popcorn is delicious, whether plain, buttered or flavored. Other Foods to Avoid While Wearing Braces. If you don’t floss often or properly, they can fester between the teeth and cause decay. December 17, 2022 December 17,. In addition, the small bits of hard chips and the popcorn kernels will get stuck under the wire, and are very difficult to clean out. The shells have been known to wedge underwires or even dislodge brackets, which may require additional orthodontic treatment instead of just. Additionally, smart pop is a good source of vitamins and minerals, which can help to support overall health. Manufacturer : AmazonUs. After all, it is a popular snack food. 5 cups popped, this popcorn provides 130 calories, only 0. Check Price on. Caramel popcorn: Caramel corn is also a no-no to give a cat as it. They can get wedged between teeth and below the gums, causing them to become inflamed and swollen. Additionally, popcorn kernels, if not fully popped, could harm your teeth and braces, making it crucial to be cautious before grabbing a handful to chomp on. Use a water flosser and electric toothbrush. However, almost every variety has the above ingredients among other things. If you have traditional braces, you want to avoid some foods: Chewy foods like gum and licorice; Crunchy foods like popcorn and. Smoothie. Stick to soft foods. hard crackers. 10) Pancakes. Tadalista super active 20mg is without doubt one of the main medicines given to individuals affected by erectile dysfunction. 2. It’s also relatively easy to eat with braces, making it a perfect snack choice. 625. Remove unpopped. That’s why we usually tell patients to avoid popcorThere are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. When a popcorn kernel pops, the outer shell of the seed forms part of the popcorn. Leave the pieces out for about 24 hours to dry out. Foods You Can Eat with Braces. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. 12. If you have trouble removing all the popcorn from your mouth, try using a water pick or an oral irrigator to help flush out your braces. Corn is often found mixed into not so great dog food because it’s cheap and adds dietary fiber and calories. The simple answer is yes, & no. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. The short answer is yes and no. Of course! i have braces and i eat chips all the time. Don’t eat popcorn with kernels: Remember to eat popcorn with no kernels in. After 3 months I’ve learned you can pretty much eat anything CAREFULLY. If you eat popcorn constantly while watching a 3 hour movie, a risk of gout attack is slightly increased. Applesauce. They can also be very difficult to remove. While these foods are safe to eat, you should limit them to avoid situations where plaque can build up. This can damage the. If you must eat them, cut them into bite-sized pieces. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. Soups and stews are also great options as they are easy to eat and can provide you with a variety of nutrients. Cover the pan and let the kernels pop. This simply means that if you can't remove the popcorn it might cause inflammation not just to your gums but also between your teeth. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. 1 Can you eat Smartfood popcorn while wearing braces?Yes, you can eat popcorn with braces, but you need to be careful. Can you eat smartfood popcorn with braces? The answer is maybe. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. Braces and Dairy Products: Dairy products like yogurt and cheese are great options for braces. But, it is not impossible to destroy one of the braces brackets just by biting into the popcorn. These foods can damage your wires or bands or even cause a bracket to separate from a tooth. Hard Foods. This is the case for a few exceptions. You might notice that your teeth don’t seem to fit together the. Chew with your back teeth. Eating greasy food can trigger gastrointestinal issues like vomiting and diarrhoea in felines. Soft fruit. Chewing gum is a big no-no for people like you who have braces. Yes, diabetics can eat popcorn because air-popped popcorn has a GI score of 65, which makes it medium-GI food. If your dog eats too much or is allergic to white cheddar popcorn, it can be toxic. 13. You can be reassured, your diet will not change drastically overnight, you will only have to adjust the way you cook or eat certain foods so that you can continue to eat a balanced. Three cups of Smartfood (white cheddar) popcorn has more. It is also important to note that how long it will last after popping determines its long-term health. Only 100 calories per bag. For these reasons, you should avoid eating popcorn of any kind. So, let’s see how you can make them at home: To make keto popcorn at home, start with chopping pieces of cheese into popcorn-sized bites. Next post : Can You Eat Ribs with Braces? Latest posts. Another food you shouldn’t eat while wearing braces is nuts. Eating 5 cups of air-popped popcorn provides 100–150 calories with very little fat. The short answer is yes – popcorn can be troublesome for braces wearers. $24 at Amazon. The first step before choosing any snack item like Smartfood popcorn (always pick a flavor low in sodium) is checking its ingredients list for anything that may cause an allergic reaction or pose major health risks for your pet dog. Eating caramel popcorn with braces is not recommended, as the sticky caramel coating and hard popcorn kernels can damage brackets and wires or become lodged in your orthodontic appliances. You need to avoid hard chips and popcorn with braces. Can I Eat Popcorn With Braces? - YouTube 0:00 / 0:33 Can I Eat Popcorn With Braces? Diamond Braces 2. Eating soft cooked foods is always a great option when wearing braces. To prevent damage to your orthodontic appliance, it is best to avoid eating celery while wearing braces. 3. Some things you can't eat with braces are on the list because of the potential of getting stuck in the braces. Step 1: Choose Wisely. Braces can cause popcorn consumption, but eating popcorn while wearing braces is not recommended. Pour melted butter over the popcorn. I don't eat candy like Starburst or that but you don't have to suffer. These chunks get stuck in your braces right next to your teeth. Another fall and winter favorite that, unfortunately, is best added to the foods to avoid with braces list is apples. This will make them easier to chew and less. Popcorn is my all time favorite snack, but I've refrained for the year and a half I've had braces. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. Garlic and onion are actually toxic to cats! Cheese popcorn: Popcorn that is cheese flavored can also cause digestive upset, since many cats are lactose intolerant. Follow. Soft Fruits: Having braces makes it easier to eat soft fruits like bananas, avocados, melon, currants, oranges, and berries like raspberry, strawberry, and blueberry. Popcorn Apr 17, 2023 Can You Eat Popcorn With Braces & What Will Happen if You Do Craving popcorn but worried about it getting stuck in your braces? See how you can. Managed to push out the wire in one place. Scrambled eggs. #birthday #happybirthday #popcorn #hbd #shorts #braces #orthodontist #braceslife #dentist #braceface #adultbraces #discoverCan you eat movie theater popcorn with braces? Why you should avoid eating popcorn with braces. Additionally, steer clear of tough meat and beef jerky. Chewing gum is sticky; therefore, it gets stuck. Here’s a list of foods you can eat with braces: Bread, most types of bread are fine but avoid bread with nuts. Look to foods like oatmeal, mashed potatoes, scrambled eggs, bananas, yogurt, and other soft foods. It just means that you need to be aware of what veggies your eating, and possibly alter the contents of your regular vegetable drawer to suit your braces. A one-ounce serving of Smartfood Popcorn contains 230 milligrams of sodium, which is 10% of the recommended daily intake. We also consult with experts to find out what foods. Smartfood White Cheddar, Kettle Corn & Movie Theater Butter Popcorn Variety Pack, 0. •Dry cereal: Fiber One, Kashi Go Lean or Puffins. Candies to avoid include: Lollies. Just be sure to choose pancakes that don’t have too much. Seeds – sesame seeds. Smartfood popcorn contains a high sodium content, making it hard for you to eat it. The good news – there are plenty of tasty foods you can eat while wearing braces, and no, you’re not limited to only soft or pureed foods Snacking on a cup of this popcorn is a good snack alternative Popcorn (also called popped corn, popcorns or pop-corn) is a variety of corn kernel which expands and puffs up when heated; the same names. It’s best to avoid eating popcorn when you have braces. Also, if you’re eating bagels or bread with a hard or chewy crust, it’s wise to cut it into smaller bites. the chips might cause pain, but after 3 days, you should be fine. Grains such as rice, pasta, and oatmeal. 2. Chocolate. Can You Eat Chips & Popcorn With Braces. --------𝚂𝙾𝙲𝙸𝙰𝙻𝚂Instagram → → →. Are you allowed to eat popcorn with braces, you can’t, because the popcorn can get stuck in between the brackets and wires of your braces. Crunchy Produce. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Corn chips – any flavor. But when you have braces, it's not so simple. Chewing slowly and carefully, ensuring that the tooth does not become stuck inside or damage your braces. If you are wondering, can I eat popcorn with braces? Disadvantages of Eating Popcorn with Braces: You can not eat the hull of a corn as they have sharp edges and if you wear braces, It will cause pain and other bad things to your. Also, limit consumption of sugary foods and drinks while having braces. Price when purchased online. Corn on the Cob – Corn on the cob is one of the hardest foods to eat with braces, and also one of the first foods people want to eat once braces are removed. Heat oil in a saucepan and add popcorn. Not all dogs with lactose intolerance are diagnosed, so your dog might have. Lastly, it is important to cut food into small pieces and chew slowly and carefully to avoid damaging the braces or injuring the mouth. That is because chances are high that some tiny piece of it will get stuck in your braces if you do so. For instance, regular Cheetos are too crunchy to eat with braces, but Cheetos Puffs are perfectly fine foods for braces. Popcorn kernels are hard and can get stuck in your braces. Eating these foods will loosen the braces and brackets. Popcorn hulls can get stuck under braces, where they are very difficult to remove. Microwavable popcorn can be unhealthy due to chemicals and artificial flavoring added to it, and so is popcorn made with added flavor lots of salt or sugar. I’m changing how I eat. Microwave Popcorn; c. 4. Scrambled eggs. •Flavor and Fiber Gnu bar or Chocolite Protein Bar. Is popcorn bad for braces? The short. . They’re also relatively easy to eat with braces, making them a perfect breakfast choice. Previous post : Can You Eat Smartfood Popcorn with Braces? A Guide for Brace-Wearers. In this article, we will discuss whether it is safe to eat popcorn when you have braces or not. Ice Cream – remember to brush afterward. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. Bean and cheese burrito with a side of leftover roasted veggies. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. . Because of its high net carbs, it should be avoided on keto. To avoid this, opt for popcorn without the hulls. But if you eat it the right way, you. You don’t need to give up popcorn with braces, just make sure to eat hulless popcorn! Some hulless popcorn. The key reason to avoid eating popcorn with braces is its difficult and complex chewing. Heat the oven to 300°F and spray the baking sheet with the cooking spray. (And yes, you can absolutely eat ice cream. Foods to avoid while wearing braces. NO. Toasted bread or any bread that has a hard crust should be avoided, including pizza crusts. Popcorn can also be frozen for up to 6 months. The gums become inflamed, resulting in redness, pain, and swelling. It is also free of unhealthy ingredients like trans fats, gluten, and GMOs. 4. 1 1. These two foods are notorious for getting stuck in braces. This is because popcorn can increase blood sugar levels depending on what goes inside during preparation. To prevent damage to your orthodontic appliance, it is best to avoid eating celery while wearing braces. If you have braces, you may have a question about whether you can eat nuts. I even ate an apple without cutting it once, because I was too awkward to ask my friends mom to cut it. I eat a lot of popcorn. Sticky foods such as caramels, mints and bubblegum ( sugar free gum is a great alternative) Hard food such as large nuts, boiled. Hard popsicles, such as lollipops, can break or loosen your braces if you bite into them directly, so it’s best to avoid them. Heat the oven to 300°F and spray the baking sheet with the cooking spray. Popcorn and Braces. 68 (270 vote) Summary: You should avoid popcorn with braces on your teeth because a hard kernel Matching search results: If you are concern about the nutrition that you get from popcorn, you can eat different types of vegetables and fruits that are braces-friendly. Aligners aren’t in your mouth to be damaged during eating. The hardened surface of popcorn is surprisingly sturdy and requires strong pressure from your teeth to crack. So, it’s a good way to eat hulless popcorn. Avoid hard and crunchy. What can't you eat with braces? In this comprehensive guide, discover what foods aren't permitted with braces and learn about safe alternatives. These foods are easy to chew and won't cause any damage to your braces. In general, yes, you should avoid all types of popcorn, though some are worse than others for people with braces. 9 Best Protein Bars You Can Eat With Braces. If you like to chew mints, Movemints are designed especially for those who wear Invisalign aligners, and they help improve the fit of your aligners while freshening breath at. Nuts. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Pasta. Bread. Pudding. These foods can damage your wires or bands or even cause a bracket to separate from a tooth. Additionally, popcorn is notorious for getting caught in braces and around the gumline, leading to inflammation. Just make sure to rinse your mouth out with water shortly after eating or. When they can’t, they’re diagnosed with lactose intolerance. Smartfood first hit shelves in 1985 with a very smart idea: to create great tasting, ready-to-eat popcorn with quality ingredients. The key reason to avoid eating popcorn with braces is its difficult and complex chewing. Pizza. Today… Popcorn is a very nutritious diet, and many of us like to eat them daily, but after getting braces, we can’t eat popcorn normally. r/teenagers is the biggest community forum run by teenagers for teenagers. In short, hulless popcorn is a type of popcorn that is designed to have little to no hulls. Let's start with the foods you should avoid. Because hulless popcorn contains fewer kernels and is more tender, it can be eaten with braces, as can popcorn with a smaller kernel. BBQ meats: You might love to have some smoked, barbecue ribs, but eating them straight off the bone could damage your braces. Method: Preheat the oven to 400 degrees Fahrenheit. Popcorn and Braces. While traditional, crunchy snack foods can wreak havoc on braces, there are still plenty of good snack foods available. This includes things like popcorn, hard chips, nuts, raw vegetables, hard. Just PAY ATTENTION. Avoiding popcorn. First, be sure to remove any unpopped kernels from your popcorn before eating. They can be delicious soft foods for braces. 5 x 3. Soft drinks, coffee, and tea may stain your braces, making them discolored and unappealing. Toss the seeds. They can catch in the wires and damage your braces. Hard taco shells and corn chips: Even something as thin and apparently brittle as taco shells and chips can damage your braces. The best way to avoid this is to either not eat them or carefully remove the pieces from your mouth after eating them. Opt for softer foods to ensure a smooth and successful treatment process. tel: 330-558-9092. There are many reasons why smart pop is healthy. There is also always a possibility that the kernels could get stuck in your dog’s teeth which can cause dental problems or become a choking hazard. No, you should not let your dog eat Smartfood popcorn. One serving is. Yes, dogs can be allergic to popcorn. 5. When eating bacon with braces, you should try to avoid eating. Lightly Seasoned Popcorn: If you’re going to venture into eating popcorn with braces, it’s best to avoid overly salty or buttery popcorn. No, you can't eat popcorn with braces. The Perils of Popcorn. Smartfood popcorn is generally considered to be soft and chewy, which may make it easier to eat with braces. Can people with braces eat popcorn? Popcorn hulls can become trapped under braces and become difficult to remove. But I also eat nuts, chips, pretzels and chewy candy 🤷🏽♀️I’m not changing what I eat because of braces. The essentials. Delicious popcorn with real cheese makes for a great snack. But you can replace this snack with softer corn puff snacks like Pirates Booty. One serving is smaller — only one and a half cups — but it still has 140 calories and 8 grams of fat. I do carry toothbrush with me at all times though. The popcorn obtained is mixed with different oils and natural flavors depending on the presentation, which can be whey, parmesan cheese, corn syrup, butter, sugar, artificial. Crunchy foods — popcorn, tortilla chips, ice, hard cookies, parmesan “crackers,” Doritos, hard breadsticks. •1-ounce of pistachios. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. What Can You Eat With Braces? 10 Tips For Eating With Braces. Since really hard foods can break your appliance, avoid chips that are, well, really hard like Doritos and corn chips during your treatment. Our…Smartfood popcorn has corn, oil, salt, and some preservatives. Unfortunately, if you have braces, you need to just leave that ice to melt. Three grams of that total is saturated fat, the. However, it can also be a sticky subject for those who wear braces. Smartfood first hit shelves in 1985 with a very smart idea: to create great tasting, ready-to-eat popcorn with quality ingredients. No, unless hulless, It is primarily the hulls of popcorn that make it inadvisable to eat it while wearing braces. No, popcorn is not a healthy food choice for cats, even if it’s air-popped. There are two opinions on eating popcorn with braces: one is that you can eat it, and the other is that you should avoid it. : Soft Veggies: Cooked vegetables that are easy to chew. The answer is yes! Smartfood popcorn is a healthy snack option. Depending on how the flavor is chosen, Smartfood Popcorn can have up to 110mg or 240mg of sodium per serving. The popularity of popcorn is attributed to. Nuts. Chips and crackers. Nuts. Redcon1 MRE Bar – Meal Replacement Protein Bar (1 Box / 12 Bars), Real Whole Food Sourced Protein, Real Food Taste, 20G Protein (German Chocolate Cake) Check Price on Amazon. Here are some of the best snacks for people with braces: Ice cream. Tender cuts such as roast beef or pulled pork are fine. While it's high in carbohydrates, it also has plenty of fiber, which can help stabilize blood sugar. crunchy vegetables and fruits. e. No. Hard fruits, hard vegetables, thick cuts of meat, ice, nuts, and pizza crust are just a few examples. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. 5 oz Bags, 40 Ct 289 4. Corn on the cob is difficult to bite into without damaging wires or brackets. I also broke several brackets and had to get quite a few repairs. Hard foods are particularly difficult to eat when separators are in place. Many patients don’t even break one bracket during treatment. 4. That being said, it’s one of the best types of popcorn to eat when you have braces. 75oz) bag of Smartfood White Cheddar flavored popcorn. Is Smartfood a […]Soft food for braces, like the yogurt and smoothies on our braces-friendly food list, are nutritious and soothing on sore gums and teeth. Preparing. Thin apple slices and peanut butter. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. Other types of food you can’t eat with braces are those requiring excessive biting or crunching. That is because caramel is very chewy and hard, making it very pressuring for your braces and teeth, too. Stovetop Popcorn; Eating Techniques. 11) Soft ChipsThankfully, many popcorn alternatives exist that can help you avoid this common problem. Please avoid eating really tough and chewy meats, as these can break off a wire or bracket. The good news is that you can eat popcorn with braces! However, there are a few things to keep in mind to make sure your experience is enjoyable and safe. One ounce (28 grams) of Smartfood White Cheddar Popcorn contains 9 grams of carbohydrates and 1 gram of fiber (1). Also, braces can get caught in the crevices of these foods, causing them to bend or break. Avoiding high acid condiments. Author: orthodonticbracescare. If you. Cover the pan and let the kernels pop. We know: popcorn is one of our favorite foods, too! But as much as we love popcorn, we love beautiful, healthy teeth more. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. 35 x 13. One of the benefits of eating yogurt with braces is that it is a soft food that is easy to eat and won’t damage your braces. Set aside 2 large baking sheets lined with parchment paper. Smartfood White Cheddar Popcorn, 0. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. I even eat popcorn. If you eat popcorn with braces, be sure to brush your teeth afterward to avoid any popcorn getting stuck in your braces. 5. Biting down on these hard cereals can put too much pressure on your braces brackets and wires, causing them to. Hard breads – bagels or hard rolls. After having popcorn, we should go over how to floss our teeth with braces. I eat everything on that list. Some foods to altogether avoid with braces include: Hard candy. No matter what, you can’t eat popcorn if you have braces. In order to avoid negatively affecting your orthodontic treatment, if you feel you must eat bacon please do so occasionally and carefully with braces. Some examples include: applesauce, mashed potatoes, ice cream, pudding, Jell-O, and yogurt. There are certain types of chips you will want to avoid while wearing braces. My 9-year-old son recently had an expander placed in the roof of his mouth during orthodontic treatment. There are certain types of chips you will want to avoid while wearing braces. Celery, in particular, can be a problem for braces wearers, as the fibrous. This means that the kernels are larger and harder than traditional popcorn. 1. Smartfood popcorn is made using corn kernels, which are cooked in hot air until they open their “wings” in the same way that microwave popcorn is popped. Popcorn is a delicious snack, but you have to remember that corn contains hulls, which can become caught in your braces appliance. Can you eat Smartfood popcorn with braces? Smartfood is one of the most popular pre-popped popcorn brands in the whole US, but unfortunately, you can’t eat Smartfood popcorn with braces. It will be very difficult to remove popcorn when it's stuck to your braces. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. Why can you eat popcorn with braces? Unpopped kernels are extremely hard and can even break a bracket. Add the kernels and stir to coat with the oil. If you do choose to eat Smartfood popcorn, be sure to do so in a place where you can get medical help immediately if you have a reaction. Chronic headaches, migraines, urticaria, irritable bowel syndrome, and joint pain, in addition to Tyramine and histamine, can be caused by these substances. 2. If your child is a popcorn lover, here are a few tips that can help prevent pain or swelling from. Dairy, this includes cheese, milk, and yogurt. ) Nacho Chips, Bagels, Ribs, Chicken Wings, Raw Vegetables, Hard Fruit (i. Just make sure to floss afterwards so you don’t get any popcorn stuck in your braces. $20 at Amazon. Avoiding sugary snacksIn this article, we’ll know, how to eat with braces without foods getting stuck and protect your braces from the foods you eat. Popcorn shouldn’t be overlooked if you wear braces. To protect the brackets and wires, stay away from these foods: Nuts – almonds, walnuts or pecans. Why can’t you get a Bacon, Egg, and Cheese biscuit in. Papandreas Orthodontics. It allows for a satisfying snack without excessive calorie intake. There are two opinions on eating popcorn with braces: one is that you can eat it, and the other is that you should avoid it. Pop Corners are a chip with a semi popcorn taste. Pizza (with no crust) Chocolate bars (no hard shells or candy) Soft tacos, burritos, shawarmas – just be careful of any pieces of bones or hard vegetables. Just to clarify, we aren’t saying that this is an excuse to avoid vegetables. Here are some bullet points about eating bacon with braces:. Popcorn. So, chewing popcorn is also risky as it can damage the braces. It's true, regular popcorn kernels are hard and can damage the braces or even get stuck under the gums and cause an infection. An entire full-sized bag of Smartfood popcorn contains nine servings inside; considering there are 160 calories per serving, you could eat the entire bag, and it would come to 1440 calories. Nuts. Sticky candy such as jellybeans, licorice, caramel, or taffy. This popcorn contains a smaller kernel that may not interfere with the braces and teeth. Protein including eggs, chicken. You really need to get rid of all of the sticky chunks of mango out of your teeth before putting your trays back in. You’ll still get the fresh taste from corn on the cob without risking broken braces.